<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Reset Coaching]]></title><description><![CDATA[reset-coaching.co.uk]]></description><link>https://www.reset-coaching.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 17 Jul 2026 00:43:08 GMT</lastBuildDate><atom:link href="https://www.reset-coaching.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Sting of Rejection: Why it Hurts and How to Heal ]]></title><description><![CDATA[Rejection is one of the most painful human experiences. Whether it’s being passed over for a job, excluded from a group, or turned down...]]></description><link>https://www.reset-coaching.com/post/the-sting-of-rejection-why-it-hurts-and-how-to-heal</link><guid isPermaLink="false">67f6df264f0456bc8360151f</guid><pubDate>Wed, 09 Apr 2025 21:03:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_6dfe8d1146b348539dd0dfea8ea11c8a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naila Ahmed</dc:creator></item><item><title><![CDATA[Just take a moment – the key to increasing happy emotions]]></title><description><![CDATA[The craving to pause and admire simple experiences, such as observing the colour of the sea, feeling the wind on one's face, or gazing...]]></description><link>https://www.reset-coaching.com/post/just-take-a-moment-the-key-to-increasing-happy-emotions</link><guid isPermaLink="false">67f6dcf40dcb644c5a216785</guid><pubDate>Wed, 09 Apr 2025 20:52:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_ba9afd91132c4ce0a7a004e4a3e678eb~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naila Ahmed</dc:creator></item><item><title><![CDATA[Is my partner valuing my emotional needs?]]></title><description><![CDATA[Are You Caught in an Idealise, Devalue, and Discard Cycle? Relationships can feel confusing when your partner’s actions and words don’t...]]></description><link>https://www.reset-coaching.com/post/is-my-partner-valuing-my-emotional-needs</link><guid isPermaLink="false">67f6db904f0456bc836005b0</guid><pubDate>Wed, 09 Apr 2025 20:46:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7ab443_9bc57f515b134e53a0c405525eae88be~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naila Ahmed</dc:creator></item><item><title><![CDATA[The Link Between Scent and Mood: How Perfume Affects Your Emotions]]></title><description><![CDATA[As a true perfume lover, I’ve always felt that fragrances have a magical way of influencing my mood and emotions. There’s something about...]]></description><link>https://www.reset-coaching.com/post/the-link-between-scent-and-mood-how-perfume-affects-your-emotions</link><guid isPermaLink="false">67f6d9f9b789c928e0448acd</guid><pubDate>Wed, 09 Apr 2025 20:40:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7ab443_b7d4c35e15da41cab3d3b2e486dca8fc~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naila Ahmed</dc:creator></item><item><title><![CDATA[Success Isn’t About Feeling Ready—It’s About Showing Up]]></title><description><![CDATA[It’s that moment when everything feels too much, when walking away seems like the only logical option. I’ve been here before—many times....]]></description><link>https://www.reset-coaching.com/post/success-isn-t-about-feeling-ready-it-s-about-showing-up</link><guid isPermaLink="false">67f6d87e0dcb644c5a215396</guid><pubDate>Wed, 09 Apr 2025 20:33:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7ab443_d353bd0380b94976a9ff68b53cbda3f1~mv2.jpg/v1/fit/w_1000,h_675,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naila Ahmed</dc:creator></item><item><title><![CDATA[The Myth of Always Being ‘Positive’]]></title><description><![CDATA[I’ve always been drawn to positive psychology. The idea that our mindset shapes our reality, that we can rewire our brains to be happier,...]]></description><link>https://www.reset-coaching.com/post/the-myth-of-always-being-positive</link><guid isPermaLink="false">67f6d73e6986efc420f53358</guid><pubDate>Wed, 09 Apr 2025 20:27:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7ab443_1da9ef8eacf9439a9d82b12ca65f705b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naila Ahmed</dc:creator></item><item><title><![CDATA[Rethinking Happiness: What If We Need to Learn How to Feel It?]]></title><description><![CDATA[I attended a workshop today that made me stop and reflect on happiness. We were asked to think back to moments when we had truly felt...]]></description><link>https://www.reset-coaching.com/post/rethinking-happiness-what-if-we-need-to-learn-how-to-feel-it</link><guid isPermaLink="false">67f6d2b64f0456bc835fdeec</guid><pubDate>Wed, 09 Apr 2025 20:04:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7ab443_9d115097171c4639a3d8a69fedf19de7~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naila Ahmed</dc:creator></item></channel></rss>